I've both cut down on working out and sleeping and still dont seem to be able to progress well with the exam. There's just so much I'd like to write about, but limited amount of pages so I can only write about the most relevant things. However, Im not sure if Im sure what the most relevant is, as for me everything seems to matter.
So Im not gonna spend a long time writing this post, but just shortly about what I need to do.
The first part of the exam is in Sports Nutrition, where we have this imaginary 19-year-old-basketball-playing William, who's now on some great team and needs to gain 5kg. We have his typical diet and exercise patterns and then need to evaluate the diet, the energy expenditure and supplements his taking and planning to take.
The next part is Organizational Management where it's more about business. We have four different fitness centers in UK, that we need to compare with scandinavian centers and their development and make an organizational analysis on. Then elaborate about their future, the challenges their likely to face, how to overcome them and what strategy to take.
For me it's not difficult to write those things at all, but what's difficult, is finding references from all the material we've went trough. It's like..I can remember wvwerything we have talked about and know what I think and why, but as Im not a significant genius for now, I cant write that something is, cause I say so. And its sooooo annoying knowing what you wanna say but needing to find someone else, who's smart and said it before, so you could repeat. aaargh.
Right now Im still doing the William-part, but getting kind of ready with it. But I cannot wait to get to the organizational part as that is, in my opinion so much easier. It even made me think if I shouldn't have learned some business thing as well, as it's so much easier for me to grasp and to elaborate on, and I could have health as my hobby and so and so..but no. It's so much more boring and easy doesnt make it any more appealing. Sports nutrition is much more difficult and I really have to work hard and my head hurts and eyes cant see and brain cant function have the time cause im trying so hard, but it's so interesting I cant and dont wanna stop and it's so cool to learn all those things.
Saden.
I got my job back and there's so many other really cool things I'd wanna write about, but gotta go back to back action and write the paper instead.
As it's Sunday I'll post my menu:
(I have no idea why Im doing it as I've lost all my interest in making an effort so the menu would look really healthy in here; it's nothing like a example menu of a balanced meal and it doesn't come with any analysis. But if you cant be bothered thinking about why, just go with the flow. Isnt that what most of us do anyway..)
Breakfast: oatmeal with almonds, banana, dried cherries and cinnamon
12:00 Mached vegetables with cream cheese, beetroot and ricecake
15:00 Cottage cheese, tomato, lettuce, boiled egg.
Chocolate/somethingsomething cake on cookie bottom (me with the cake again :D)
16:30 pear
18:30 ( I have no idea but as i dont think I have time to cook) puree soup again with natural yogurt, walnuts and bread. Maybe some Estonian candies, that Mum sent :):).
Btw. I can do 10 push-ups. Easy
:)
(not really. easy. but still)
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